HOW TO HANDLE AN INJURY ON YOUR OWN

X-Ray Image of a Shoulder

You’ve just suffered a significant injury, you’re in partial shock, and there is no one around to help you. This sort of situation is something which puts fear into the hearts of a lot of people, especially when they live on their own. Of course, though, if you find yourself in this position, you have to be able to react properly, and preparation is always the best way to achieve this goal. To help you out with this, this post will be exploring some of the work which can go into handling an injury on your own.

A Safe Space

Most injuries are completely avoidable, especially at home. The living space you create for yourself can be dangerous, though a lot of people don’t think about this. Large and heavy furniture should be attached to walls to prevent falls, while sharp corners should be kept out of the way of areas which you could easily fall into. This sort of work will depend on your home, and this makes it worth putting time into making the whole place safer, especially if you’re by yourself.

Assessing The Damage

In the aftermath of an accident, a lot of people will find themselves struggling to think clearly, and you may not even feel the extent of the injuries you’ve suffered. This makes it crucial that you take enough time to assess the damage properly. This can be a scary process, and a lot of people don’t like the sight of an injury, but it will be worth it to make sure that you can communicate with medical professionals.

Getting Comfortable

Once you have an idea of the damage, it will be time to start working towards making yourself feel as comfortable as possible before help arrives. If you’ve had a back or neck injury, you should avoid moving as much as possible, as you could make things worse if you get into the wrong position. For other issues, though, you can move as much as the pain will allow, avoiding putting stress on the area which has been hurt.

Calling For Help

For the final step in this process, it’s time to go back to your preparation work. Calling for help will be much easier if you carry a phone around with you all the time. An urgent care clinic will be able to send help very quickly, and this will ensure that you don’t have to wait for too long. Normal ambulances can often take a very long time to arrive at the scene of an injury. It’s worth researching your options in this area before you ever find yourself suffering, as this will help to ensure that you choose the right professional when an emergency strikes.

With all of this in mind, you should be feeling ready to deal with an injury on your own. With your mind clouded and your body in pain, it can be hard to think clearly. Of course, though, you can work to solve this, and it only takes a little bit of effort.

No comments

Thanks for your comments, I will try and respond to every one so please check back! :o)